Mmmm…healthy crap

I think somewhere in a previous post I threatened to eat some raw kale. And I did too. A big ol’ pile of it with leftover tofu from this meal cubed on top. Some sliced carrots and slivered almonds thrown on just for fun. And a side of brussels sprouts because I love them.

Yes, this is an exceptionally lazy post. But hey, I haven’t missed a day yet!

Tofu, asparagus and roasted sweet potatoes

No fancy cookbook recipes for this meal. Nope. This was a wing it sort of night. And it worked. So I’ll tell you what I remember about what I did.

I cut the tofu into thick slices. In a large pan that would hold them all without overlapping, I mixed a little soy sauce, black chinese vinegar, chili oil and a minced clove of garlic. The tofu hung out in there while I prepped sweet potatoes and asparagus. It got flipped at some point. Then I fried it up on a cast iron grill pan heavily coated with spray oil.

The sweet potatoes were diced small, so they’d cook faster, tossed with olive oil,  rosemary and salt and baked at about 400 F for around 10 minutes. Then I added a little minced garlic, stirred them up and baked another 10 minutes give or take.

The asparagus were sauteed in olive oil with, yes, minced garlic. Part way through cooking, I squeezed a half a lemon over them. Oh, and salt happened. Salt always happens.

Tada! Quickie meal!

Madras Sri Ganesh Ram Palace

Hey, guess what? I ate out again. That’s fucking shocking, isn’t it? I’m just going to come out and say that I don’t think I could live anywhere that didn’t have a South Indian restaurant. But I want it to be a little bit inconvenient. Otherwise I’d be waddling around with an additional hundred pounds on my frame. No joke.

While we have a number of good Indian restaurants in Atlanta, Madras Sri Ganesh Ram Palace is by far my favorite. Thankfully, it’s not all that convenient for me being out by Stone Mountain and all. It is a vegetarian restaurant but there are plenty of things vegans can eat. The server will be glad to help you with any questions.

Need some convincing? That’s okay, I came prepared with food porn. I bet there are a dozen pics of Medhu Vadai floating around in my archives. What’s not to like about savory lentil flour doughnuts?

Kevin’s favorite is Gobi Manchurian: battered, deep fried cauliflower in a very spicy sweet sauce:

Dosas are a favorite of mine. So is the Chole Batura. But I like to work my way around the menu because everything is so good. This is the first time I got the Uppatham with vegetable curry. The Uppatham come with another dish on the menu that isn’t vegan, but they happily changed it out for me. And it was lovely with carrots, potatoes and other veg in a spicy sauce that was warm but didn’t blow my head off. The Uppathams did a great job of soaking up the sauce.

Uppatham extreme close up:

You’re hungry now, aren’t you?

Dinner at Cafe Sunflower

Yes, indeed, there has been a lot of eating out going on. I’m still working on pre-farmer’s market run photos though, so eventually you’ll see I cook stuff sometimes.

This past Friday, we had dinner at Cafe Sunflower with some friends. It’s an Atlanta vegetarian institution.

We started off with some fried okra and fried tofu. I’m not a big okra fan, but these were pretty good. Low on the slime factor. The tofu was excellent.

Then as my entree I had the Kung Pao Soy Chicken. Here it ends up being somewhere between Chinese and Thai in flavor. I think there’s Thai Basil in it or something. And it comes with brown rice so I can pretend it’s all perfectly healthy. Kevin had the stuffed acorn squash but it was extra blurry so no pic of that.

The best part about going to Cafe Sunflower is the vegan CAKE. Say hello to peanut butter mousse cake:

Not everything is vegan, but just ask. The servers with be straight up with you.

Eating out, take away

So much eating out lately. Too much. It can be harder to make good choices when eating out. Especially when tempted by Soul Vegetarian’s mac and cheese. I’m not going to say that these are super healthy choices, but at least they include some good veg, even some raw, and healthy grains.

This is the small salad combo at Soul Vegetarian with carrot salad, eggless salad and beets on romaine with sprouts, cucumber and tomato. Oh, and their prince dressing. Sure can’t forget that. And a side of corn bread. The fun part about eating a bunch of beets is the surprise you’ll get after they, uh, work their way through.

R. Thomas is a local restaurant here in Atlanta. They aren’t even vegetarian, but have a decent number of veg*n options. They also have grab and go food you can pick up at a few different markets around town. This one was my lunch one day. A bean wrap, eggless wrap and quinoa salad wraps with a raw cabbage salad.