ATL Vegan Drinks at Urban pL8

April’s ATL Vegan Drinks was at Urban pL8 and Kevin made it back in town just in time for us to bust it over there. Since we didn’t make a reservation, I didn’t want to steal slots at the allotted table, so we sat separately with the Gunns.

It’s Friday, let’s start of with a Manhattan.

They had a special menu for ATL Vegan Drinks and they also have a couple of vegan or veganizable items on their regular menu. I had the roasted beet sandwich because I like them and Kevin doesn’t so I don’t cook them much at home.

It was a very nice sandwich, but the real star was the Sunflower Seed Crusted Tofu on a squash purée. It totally needs to be on the regular menu.

We also got a side of kale and shared it. They also have kale chips.

Of course I saved room for dessert. This is what they call a paleo chocolate cake. I didn’t pay attention to what was in it but it seemed like dates, nut flour and coconut were involved. It was almost like a raw dessert. Keep that in mind if you ever see it on the menu. Just so you’re not expecting a regular cake. But don’t discount it. It was really good.

 

Beet soup & chickin salad

Maybe this doesn’t totally qualify as a lazy meal since I did make the soup. But it was already made. And the salad greens were already prepped, even if I did it. So maybe this is a quick meal instead of a lazy one. The salad is made up of whatever salad stuffs I had in the fridge. I had a half package of Gardein chick’n filets so they were basted with some General Tso’s sauce we had and cooked up in the George Foreman. The sauce didn’t really penetrate the filets at all so it didn’t quite work out how I wanted. But it was still good on top of the salad.

And then, a cup of leftover roasted beet soup.

 

Eating out, take away

So much eating out lately. Too much. It can be harder to make good choices when eating out. Especially when tempted by Soul Vegetarian’s mac and cheese. I’m not going to say that these are super healthy choices, but at least they include some good veg, even some raw, and healthy grains.

This is the small salad combo at Soul Vegetarian with carrot salad, eggless salad and beets on romaine with sprouts, cucumber and tomato. Oh, and their prince dressing. Sure can’t forget that. And a side of corn bread. The fun part about eating a bunch of beets is the surprise you’ll get after they, uh, work their way through.

R. Thomas is a local restaurant here in Atlanta. They aren’t even vegetarian, but have a decent number of veg*n options. They also have grab and go food you can pick up at a few different markets around town. This one was my lunch one day. A bean wrap, eggless wrap and quinoa salad wraps with a raw cabbage salad.