Day: May 24, 2008

Super Vegan Friendly

The Tomato Head in Knoxville, Tennessee is what vegans wish most omni restaurants were like. The menu is mostly pizza, sandwiches and salads. The twist is that the word vegan appears all over the place. Soy cheese. Baked tofu, A vegan version of their pesto. Vegan chocolate chip cookie. Of course, there’s also a bunch of meaty stuff, but the vegan options are much more than that one thing you can have.

I had the Kepner Melt sandwich, not a vegan sandwich as on the menu, but they happily subbed a couple of things and made it vegan for me. Fresh spinach, organic baked tofu, soy cheese for the jack cheese, herbed tomato, pineapple, roasted onion, walnut, vegan pesto for regular pesto and mustard. Nummy. I’m going back for dinner.

kepner sandwich

Raw, Half Raw, Not Raw

What’s there to do in Knoxville? Sit in the hotel and blog apparently. I kid. I’m heading out in a bit to walk a nature trail by the river, stomp around a victorian cemetery and eat lunch. But first, the blogging.

fettucini alfreda

First, the raw. This is Fettuccine Alfreda from Vegan World Fusion Cuisine. I could drink gallons of this sauce. I want to pour it on everything.

cheezy broccoli rice noodles

So I did. This is just rice noodles & broccoli with the cheezy sauce from above. Half raw.

currant scones

And, while I was at the gym Thursday, I watched Ina Garten mix up a batch of scones full of butter and cream. I needed to make something to bring with me to Knoxville, so when I got home I made…scones! These are the Classic Currant Scones from the Joy of Vegan Baking. Decidedly NOT RAW. And NOT HEALTHY. But, REALLY FREAKIN GOOD. I think watching Ina’s technique helped me make these perfect. Mostly I paid attention to how the Earth Balance was cut in making sure it was still in little bitty chunks rather than creamed thoroughly. It can be a little tricky since it softens faster than butter. Especially now that it’s all warm out, and in if you’re me and haven’t turned on the air conditioning yet.