How did I go this long before making the Tempeh Wingz out of the first issue of the Don’t Eat Off the Sidewalk cookzine? Maybe it’s because I never ate chicken wings. Ew. Or maybe it’s because I still find tempeh to be a little odd, even though I like it every time I make it. Whatever the reason, it doesn’t matter now because these were a big hit! Messy to make and tasty to eat. Crunchy like they’re fried, but they’re not! Of course, the Earth Balance in the sauce might make up for the lack of frying. But I’m going to ignore that. Here they are in all their glory, sharing a plate with lemon roasted fingerling potatoes and a little pile of spinach.
Tag: vegetarian
Jackfruit “Carnitas” Again
I had the ingredients for Jackfruit “Carnitas” around since I didn’t get to use them for the failed potluck. So we had them for dinner, in flour tortillas this time instead of corn. I don’t think Kevin was too enthusiastic about them. I still dig them though and have been chewing on the leftovers for many meals. We ate the original meal with the Black Beans and Rice from the Miami Nights episode of Simply Delicioso. Definitely, simple, easy and yummy. Sometime soon I’m going to try one of her yucca recipes.
A first look at Vegan Soul Kitchen
A few weeks ago, I picked up a copy of Vegan Soul Kitchen. Lately I’ve been all about quick and easy food. So I picked the Spicy Smothered Green Cabbage to make first. It went nicely with some rosemary seasoned Pork style Match Meat patties with apricot sauce and steamed broccoli. The recipe turned out to be a really nice way to spruce up plain old cabbage with stuff I’m going to have on hand anyway. Next time you have a half a cabbage hanging out doing nothing, here’s a quick and easy way to use it up.
Spiced Match Meat Kebab
You know those spicy Persian ground meat kebobs? I’d been thinking for a while that Match Meat would lend itself well to this. So I decided to give it a shot. And I was right. Instead of making it into kebobs, I just formed it into patties and pan fried it. It would be even better on a grill. These were spicy and delicious. Here I’m eating it with Israeli Couscous from Veganomicon and some mixed veggies.
Spiced Match Meat Kebab
- 1 lb. ground beef style Match Meat
- 6 tablespoons grated onion
- 2 tablespoons extra-virgin olive oil
- 4 tablespoons paprika
- 1 tablespoon kosher salt
- 2 teaspoons ground cumin
- 2 teaspoons dried oregano leaves
- 2 teaspoons dried mint leaves, crumbled with your fingers
- 1 teaspoon freshly ground black pepper
1. Combine Match Meat and onion in a large bowl; set aside. Heat oil in a 10″ skillet over medium-high heat. Add paprika, salt, cumin, oregano, mint, and pepper and cook, stirring constantly, until fragrant, about 45 seconds. Pour the spice mixture over the reserved Match Meat mixture and mix thoroughly with your hands.
2. Divide mixture into 4 portions and roll each into a thin cylinder about 10″ long and 1″ thick. Slide a flat metal skewer (see page 100) into each cylinder and press the Match meat around the skewer.
3. Meanwhile, build a medium-hot fire in a charcoal grill or heat a gas grill to medium-high (alternatively, heat broiler and position rack 7″ from heating element or just form into patties and pan fry). Grill or broil the kebabs, turning once, until browned, about 4 minutes per side.
Adapted from this recipe.
How to negate a healthy meal
As the weather gets warmer, I enjoy lighter dinners. After two nights of the avocado grapefruit salad and then sushi at Rusan’s I moved on to a lovely Mediterranean Kale Salad from Raw Food Made Easy. I love raw kale and I don’t know why I don’t eat it more.
So how did I negate any possible health benefits I got from eating this lovely plate of greens? I made peanut butter cookies. With chocolate chips in ’em. And ate four. If you haven’t tossed chocolate chips into your favorite peanut butter cookie recipe yet, you’re missing out.